Run Coaching Maidstone
I offer run coaching to individuals based on their targets, whether a 5k PB or a step in running in your first marathon distance. I’ll work alongside you to support you in reaching your goal!
My run coaching programme is available to newbie runners to seasoned runners looking for an extra challenging edge.
Packages range from:
· Unlimited email/WhatsApp support
· One telephone/video motivational chat a month
· Advice on shoe choice and running kit including gadgets and heart rate monitors
· Tailored monthly training plans
· Advice and recommendation on the best races to enter as part of your training block
· Pacing at races
· Cheerleading at races (virtually via social media or face to face)
Your running goals can be achieved with hard work, a can-do attitude, and dedication, and I will be with you every step to gently motivate you to support you in remaining focused on your goals.
It is nice to finish a targeted race with all the hard work behind you and as an experienced grassroots club runner, I can truly resonate with that feeling of exhilaration.
Train smart. Easy days for easy days, hard days for hard days. Race happy!
Contact me for a free consultation.
Get in touch today to discuss your health and fitness goals, we will talk through your current fitness level and the most suitable fitness plan for you to succeed.
I’m based in Maidstone and can travel throughout the county for face to face sessions. If you are looking for remote online sessions, then all you need is a screen and we are good to go!
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Thanks! My injuries are all feeling a bit less and the muscles around so much stronger. I’m so happy I Really thought I’d be like an old Lady forever. You have given me hope and made me feel stronger again xx♥️🙏🏽
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Thanks! My injuries are all feeling a bit less and the muscles around so much stronger. I’m so happy I Really thought I’d be like an old Lady forever. You have given me hope and made me feel stronger again xx♥️🙏🏽
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Thanks! My injuries are all feeling a bit less and the muscles around so much stronger. I’m so happy I Really thought I’d be like an old Lady forever. You have given me hope and made me feel stronger again xx♥️🙏🏽
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Thanks! My injuries are all feeling a bit less and the muscles around so much stronger. I’m so happy I Really thought I’d be like an old Lady forever. You have given me hope and made me feel stronger again xx♥️🙏🏽
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Thanks! My injuries are all feeling a bit less and the muscles around so much stronger. I’m so happy I Really thought I’d be like an old Lady forever. You have given me hope and made me feel stronger again xx♥️🙏🏽
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Thanks! My injuries are all feeling a bit less and the muscles around so much stronger. I’m so happy I Really thought I’d be like an old Lady forever. You have given me hope and made me feel stronger again xx♥️🙏🏽
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Thanks! My injuries are all feeling a bit less and the muscles around so much stronger. I’m so happy I Really thought I’d be like an old Lady forever. You have given me hope and made me feel stronger again xx♥️🙏🏽
Online
- Personal training £45 per session. Block of 10 £400 (£40 per session)
- Pilates class £9. Block of 10 £80 (£8 per class)
- Run coaching plan with Whatapp support £35 per month
- Kettlebell 4 wk course (30 mins) £40
Face to Face
- Personal training £55 per session. Block of 10 £500 (£50 per session).
- Pilates £65 per session. Block of 10 £600 (£60 per session).
- Run coaching with 4 wk written plan £70
